The tastiest chocolatey overnight oats that are gut healthy, gluten free and dairy free

Bake a batch of these delicious and nutritious gut healthy banana and blueberry muffins. They are gluten and dairy free and free from refined sugar, so they will not spike your blood sugar levels first thing in the morning. They make a great healthy snack too!

Porridge with roasted pears. This gluten and dairy free breakfast is gut healthy and loaded with superfoods like chia seed, hemp seed, bee pollen and maca powder