Kathryn Cornwell

My Nutritional life

A healthy meal on a blue plate, featuring boiled eggs, avocado slices, radish, greens, cherry tomatoes, and noodles, accompanied by a small bowl of pepper, a knife, and a branch with white flowers on a wooden table.

“As a functional Nutrition and anti inflammatory Specialist, my focus is about maintaining energy, reduce inflammation and feel my best - without extreme diets or quick fixes”

inflammation

The right nutrients can help bring balance back!

If you’re waking up exhausted, struggling to focus, or dealing with hormone chaos, you’re not alone. These issues are often linked to inflammation, which affects how your body functions.

My personal experience -Enhancing my health and wellness

“I know first-hand how frustrating it is to feel exhausted, bloated and stuck in cycles of inflammation. Managing Coeliac disease and dairy intolerance as well as navigating menopause naturally (no HRT), with an Anti-inflammatory lifestyle to feel my best.

I hope that by sharing this information, it will help others.

Kathryn Cornwell from Nutritional Life Ltd. Functional Nutrition and Anti-inflammatory specialist